Self-Care During Turbulent Times – View this CTG Workshop for FREE at any time

The Colorado Theatre Guild presented a Workshop entitled “Self-Care During Turbulent Times” on Wednesday, November 18th, 2020. This past year has been a challenging one for the public and theatre communities. Self-care is essential to our mental physical and spiritual well-being. TO VIEW THE VIDEO OF THIS FREE WORKSHOP – CLICK HERE. The passcode is 5@3J1jGQ.

The workshop featured:
Terri Richardson, MD – an internist at the Kaiser Permanente east medical office and lead physician for the virtual African American Center of Excellence.
Barbara Russell, MA, LPC – holds a Master’s Degree and is a licensed professional counselor. A teacher at heart, she shares proven wisdom that positively changes people’s lives.
Ondine Geary – a Boulder-based choreographer, interdisciplinary performance artist, collaborator and improviser. Her work plays at the intersection of art, the body and critical social engagement.